These days are rare; I would guess I feel this way less than 15% of the time. But some days...
Some days I eat peanut butter and jelly for dinner. Some days it's a nice, healthy, PBJ smoothie. But some days it's just the good old classic.
Some days I eat mashed potatoes for lunch. I usually add butter, cheese, and maybe some facon. Or turkey bacon. I don't always feel bad about it.
Some days I cannot count the vegetable servings I've had all day, because I haven't had any. Or I've had too few to really count.
On these days, I usually trust my cravings. I rationalize, "Well, obviously my body needs something and it's telling me through my cravings." Nice try. I don't think my body needed that potato ravioli with the smoked pancetta and apple cream sauce at Anthem the other night. On these days, I give in. And my taste buds enjoy it oh, so much.
Today is one of those days. I'm going to blame it on this endless rain. (Hey, Milli Vanilli said I could.)
What do you eat when your body and your brain want two different things?