Showing posts with label oatmeal. Show all posts
Showing posts with label oatmeal. Show all posts

Sunday, August 29, 2010

Mmmm, Oatmeal.

I, like Jessi, have a thing for oatmeal. It's been unseasonably crisp and cool here lately and, to be honest, we were running low on all forms of breakfast groceries. I remembered this recipe I had seen over on Peas and Thank You and wanted to give it a whirl.

  • 1/4 cup of Trader Joe's steel cut oats
  • 3/4 cup of milk
Microwave that for 2 minutes, stopping to stir once. Use a tall bowl, here, or you'll make a mess. Like I did. After two minutes, microwave for 30 seconds at a time until the oatmeal is nice and soft. Once it's cooked, add
  • 1 t. baking cocoa
  • 1 T. peanut butter
  • 1 T. agave nectar
  • 1/2 frozen banana
As usual, measurements are not exact.
Oatmeal, coffee, and the New York Times online. That's my kind of weekday morning.

*Note: coupled with some coconut black iced tea, it's also a fab post-run breakfast on a Sunday. As I'm presently discovering.

Sunday, August 8, 2010

with or without you.

I have a seriously complex relationship with oatmeal.
When I'm making it, I usually sing in my head
"I can't liiivvvvvve. With or without you...."


blueberries, mushed bananas, almond butter, honey.
chia seeds or flax seeds. just goodness.
I'm taking a three-or-so day break from oatmeal to do a little detox.
I've gotten overwhelmed with too many processed foods and eating out some this weekend so I need to stick to fruits & veggies for a few days to feel normal again.

Let's see if I can live without you old friend.
Until we meet again.